價格：免費
更新日期：2019-07-18
檔案大小：23M
目前版本：3.20.0
版本需求：Android 4.3 以上版本
官方網站：https://www.fitmetrix.io/Solutions/Branded-Mobile-App
Email：support@fitmetrix.io
聯絡地址：4051 Broad Street, Suite 220 San Luis Obispo, CA 93401
Pilates is fantastic but One Lagree is a different workout entirely. Though both are low impact and strengthen the core. The Lagree Method is performed at a much higher intensity with cardiovascular elements. The Lagree Method™ combines strength, cardio, balance, core and flexibility not only in each session, but in every single move making it not only the most effective workout but the most efficient. Class settings are small and intimate with twelve clients or less so you get the special attention you need with trainers specifically certified to train clients of all levels and abilities. Whether you're a pro who needs those advanced challenges added into the workout or a first timer who needs special modifications, we're with you every step of the way.
